Six Steps to 6-Pack ABS without Crunches?! Believe it or not, we all have abs! In fact you are sitting with them right now, while reading this article! Some abdominals are just more deeply hidden than others, covered with fat...
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Music is the Soundtrack of our LIVES! -Dick Clark!- Get a FitLife! – SusieQ...
Read MoreWitness the ECA World Fitness Alliance NYC 2012 Video Clip! The ECA (East Coast Alliance) WORLD FITNESS Convention is bringing fitness lovers, Instructors, Trainers & Pros together annually, under one roof inside NYC’s...
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Trayvon Martin Has Martin Luther King Jr.’s Support! Unarmed 17-year old Trayvon...
Read MoreDoes Sugar Make You Gain Weight? Do you ever find yourself craving sweets or needing a caffeinated “pick me up” at certain times of the day? Well, you’d better watch your sugar intake, sweetie-pie! Be sure to pay attention to...
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